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Choc Chia Pudding

This is dessert at its easiest. Simply mix chia seeds with your favourite milk, sweeten it, allow it to stand and thicken. The pudding can then be served with fruit, nuts or anything else that strikes your fancy.

Choc Chia PuddingIngredients:

  • 2 cups milk (use any milk such as coconut, rice, almond or oat milk)
  • 3/4 cup chia seeds
  • 1/4 cup cacao powder
  • 2 tablespoons honey
  • 1 teaspoon vanilla essence (or more if preferred)


1. In a bowl, mix all ingredients together, stirring well to combine.

2. Give the pudding a stir every 5 – 10 minutes, until thickened. The pudding is ready when the chia seeds have plumped up.

3. Refrigerate until ready to serve. Combine with your favourite toppings such as fruit, nuts, yoghurt, custard etc.


Sourced from Wayne Coates “Chia – The Complete Guide to the Ultimate Superfood” (2012)


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